stewart robertson fitness
So I have been going on about triathlon training an awful lot recently (in case you didn't realise).
Apart from the obvious - that I have a 'can't live without' training aid coming out on Thursday, I received a bunch of question, which I always welcome.
Primarly about why triathon training is great for mums. And why triathlon is great.
I have previously shown you smoothie recipes (with perhaps the worst video ever created), and even how to get moving again after a big exercise break.
So click the RSS feed, check out my FB page, and subscribe to my emails on the right there - loads of free stuff on all.
Thanks for checking us out.
Stewart Robertson is a fat-loss specialist for Mums (and dads :-) ).